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Truck Driver Health And Wellness

Learn how to stay healthy as a truck driver, including exercising and eating healthy. With unlimited resources and time, it’s very important to remember to eat a proper diet and exercise. We also include tips and ideas for proper sleep and rest.

Sickness on the Road – Knowing Your Limits

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I have done it, you have done it and I am sure every other truck driver on the road has done it. As long as...

Keeping on Track: Responsible Lifestyle Factors for Truckers

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Trucking’s a tough business. Sure, you get paid to see the country. You see new things and meet new people regularly. And sure, you...
Driver Safety Training You Are A Valuable Asset

On The Road – Stop Truck Driver Fatigue

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Trucking often demands little opportunity for rest due to long irregular work hours, early start times and night shifts, often sacrificing good, quality sleep....
Sleep Apnea In Trucking Industry

Sleep Apnea Is A Serious Condition That All Drivers Must Be Aware Of

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Sleep Apnea Is A Real Concern Among Us All One of the most serious medical conditions that truck drivers can face is sleep apnea. Sleep...

5 Healthy Tips For All Truck Drivers

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Health Crisis In The Trucking Industry It's no secret that many truck drivers are facing obesity and many health conditions brought on by being overweight....

Trucker Tips:Sleep Discussion For Truck Drivers

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Sleep Discussion for Truck Drivers One of my goals in starting this blog was to discuss things that are important to me as a truck...

The ACA or Obamacare Part Four of Five

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Obamacare Affects On Trucking Industry In the last installment of my review of The Affordable Care Act, otherwise known as Obamacare. We focused on the...
Sleep Apnea For Truck Drivers

Everything You Need To Know About Truck Driver Sleep Apnea

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Sleep disorders around the globe are becoming an increasingly prevalent phenomenon. Some of the most commonly known sleep disorders include insomnia, sleep apnea, restless...
Ebola Facts You Should Know

Ebola Facts That Are Shocking – What You Should Know

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Ebola Facts That You Likely Didn't Know Ebola facts, Ebola stats, mind-blowing Ebola facts that just don't make sense. For those that don't know, Ebola is one...

The ACA or Obamacare Part One of Five

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How Does Obamacare Affect The Trucking Industry Today I decided to review the full text of the Obamacare law to see how it relates to the...