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Truck Driver Health And Wellness

Learn how to stay healthy as a truck driver, including exercising and eating healthy. With unlimited resources and time, it’s very important to remember to eat a proper diet and exercise. We also include tips and ideas for proper sleep and rest.

Sickness on the Road – Knowing Your Limits

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I have done it, you have done it and I am sure every other truck driver on the road has done it. As long as...

The Essentials of Good Posture in Trucking

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Good posture in trucking, if you're a driver, you know exactly what I'm referring to. We've all been told at least a bazillion times...
Driver Safety Training You Are A Valuable Asset

On The Road – Stop Truck Driver Fatigue

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Trucking often demands little opportunity for rest due to long irregular work hours, early start times and night shifts, often sacrificing good, quality sleep....

The ACA or Obamacare Part Five of Five

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Obamacare Affects On Trucking Industry Welcome to the fifth and final blog posting of our review of Obamacare a.k.a. The Affordable Care Act. We've discussed...

Home For The Holidays: How A Truck Driver Can Get There Safely

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  Holidays Are Dangerous For A Truck Driver Thanksgiving Day has come and gone, and Christmas and the New Year will be upon us before we...

Trucking Companies

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Big Trucking Companies We've all heard it on the CB, in the forums and at the truck stops. Every driver has something clever to say...
Sleep Apnea In Trucking Industry

Sleep Apnea Is A Serious Condition That All Drivers Must Be Aware Of

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Sleep Apnea Is A Real Concern Among Us All One of the most serious medical conditions that truck drivers can face is sleep apnea. Sleep...

Keeping on Track: Responsible Lifestyle Factors for Truckers

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Trucking’s a tough business. Sure, you get paid to see the country. You see new things and meet new people regularly. And sure, you...
Truck Driver Diets

The Road to a Healthy Trucking Diet

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Does this scenario sound familiar? It’s 2 a.m. and you’ve still got a way to go before you reach your next stop, but you...

Health Care Experience – Enrolling in Obamacare

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Obamacare Enrollment I had previously written a five part series on the Affordable Care Act. I also followed that up with my opinions about...