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Truck Driver Health And Wellness

Learn how to stay healthy as a truck driver, including exercising and eating healthy. With unlimited resources and time, it's very important to remember to eat a proper diet and exercise. We also include tips and ideas for proper sleep and rest.

Sleep Apnea In Trucking Industry

Sleep Apnea Is A Serious Condition That All Drivers Must Be Aware Of

Sleep Apnea Is A Real Concern Among Us All One of the most serious medical conditions that truck drivers can face is sleep apnea. Sleep apnea can be a dangerous health condition to attend with...

Common Causes of Truck Accidents in Mobile, AL

With around 10,000 trucking companies based in Alabama, the industry is a major source of employment for residents. In fact, the trucking sector accounts for one in every 15 jobs in the...

The Essentials of Good Posture in Trucking

Good posture in trucking, if you're a driver, you know exactly what I'm referring to. We've all been told at least a bazillion times by our parents to "sit up straight" or "don't slouch"....

Health Care Experience – Enrolling in Obamacare

Obamacare Enrollment I had previously written a five part series on the Affordable Care Act. I also followed that up with my opinions about the new Health Care Law. I went through the entire...
Sleep Apnea For Truck Drivers

Everything You Need To Know About Truck Driver Sleep Apnea

Sleep disorders around the globe are becoming an increasingly prevalent phenomenon. Some of the most commonly known sleep disorders include insomnia, sleep apnea, restless legs syndrome, narcolepsy, etc. It is possible to...

5 Healthy Tips For All Truck Drivers

Health Crisis In The Trucking Industry It's no secret that many truck drivers are facing obesity and many health conditions brought on by being overweight. There's nothing easy about being a truck driver. Living life...

The ACA or Obamacare Part Four of Five

Obamacare Affects On Trucking Industry In the last installment of my review of The Affordable Care Act, otherwise known as Obamacare. We focused on the government oversight and spending obligations for this program. Where I...
Obamacare 2017

Final Thoughts on Obamacare

After posting five straight articles on Obamacare, you would think that I'd be ready to give up on the subject. I wanted to finish up my five part series with some free-flowing thoughts about...

Keeping on Track: Responsible Lifestyle Factors for Truckers

Trucking’s a tough business. Sure, you get paid to see the country. You see new things and meet new people regularly. And sure, you get to ride the open road without your boss breathing...
Truck Driver Diets

The Road to a Healthy Trucking Diet

Does this scenario sound familiar? It’s 2 a.m. and you’ve still got a way to go before you reach your next stop, but you haven’t eaten since dinnertime and your stomach is starting to...