Home Truck Driver Health And Wellness

Truck Driver Health And Wellness

Learn how to stay healthy as a truck driver, including exercising and eating healthy. With unlimited resources and time, it's very important to remember to eat a proper diet and exercise. We also include tips and ideas for proper sleep and rest.

Ebola Facts You Should Know

Ebola Facts That Are Shocking – What You Should Know

Ebola Facts That You Likely Didn't Know Ebola facts, Ebola stats, mind-blowing Ebola facts that just don't make sense. For those that don't know, Ebola is one of the most deadly diseases we've ever known to man...
Healthy Food Pyramid

Counting Calories – Calorie Intake VS Calories Burned

Counting Calories Truckers Logic has dedicated this week to help truck drivers get healthy and today we'll be discussing counting calories. Counting calories is vital to anyone trying to lose weight and body fat. I...

5 Healthy Tips For All Truck Drivers

Health Crisis In The Trucking Industry It's no secret that many truck drivers are facing obesity and many health conditions brought on by being overweight. There's nothing easy about being a truck driver. Living life...

Trucking Books-Truck Driver Training And Resources

The Big Rig Ebooks series is a great resource for all levels of truck drivers and provides detailed information on a number of different subjects. These ongoing trucking books are perfect for both rookie...

Sickness on the Road – Knowing Your Limits

I have done it, you have done it and I am sure every other truck driver on the road has done it. As long as you have been driving a truck for more than a...

Health Care Experience – Enrolling in Obamacare

Obamacare Enrollment I had previously written a five part series on the Affordable Care Act. I also followed that up with my opinions about the new Health Care Law. I went through the entire...

Trucking Companies

Big Trucking Companies We've all heard it on the CB, in the forums and at the truck stops. Every driver has something clever to say about any one of the trucking companies out there. Whether...

Home For The Holidays: How A Truck Driver Can Get There Safely

  Holidays Are Dangerous For A Truck Driver Thanksgiving Day has come and gone, and Christmas and the New Year will be upon us before we know it. As a truck driver, there are some simple...

A Better Balance of Diet and Nutrition For Truck Drivers

Balanced Diet For Truck Drivers One of the hardest parts of being a truck driver is finding the right balance of diet and nutrition. Let's face it, the truck stops and vending machines out on...

Trucker Tips:Sleep Discussion For Truck Drivers

Sleep Discussion for Truck Drivers One of my goals in starting this blog was to discuss things that are important to me as a truck driver. Sleep is one of those topics that I already...