The ACA or Obamacare Part Five of Five
Obamacare Affects On Trucking Industry
Welcome to the fifth and final blog posting of our review of Obamacare a.k.a. The Affordable Care Act. We've discussed some positive parts of the law and also some negative...
The ACA or Obamacare Part One of Five
How Does Obamacare Affect The Trucking Industry
Today I decided to review the full text of the Obamacare law to see how it relates to the trucking community. Honestly, pretty much a snooze fest in the legalese...
5 Healthy Tips For All Truck Drivers
Health Crisis In The Trucking Industry
It's no secret that many truck drivers are facing obesity and many health conditions brought on by being overweight. There's nothing easy about being a truck driver. Living life...
The Essentials of Good Posture in Trucking
Good posture in trucking, if you're a driver, you know exactly what I'm referring to. We've all been told at least a bazillion times by our parents to "sit up straight" or "don't slouch"....
A Better Balance of Diet and Nutrition For Truck Drivers
Balanced Diet For Truck Drivers
One of the hardest parts of being a truck driver is finding the right balance of diet and nutrition. Let's face it, the truck stops and vending machines out on...
Trucker Tips:Sleep Discussion For Truck Drivers
Sleep Discussion for Truck Drivers
One of my goals in starting this blog was to discuss things that are important to me as a truck driver. Sleep is one of those topics that I already...
The Road to a Healthy Trucking Diet
Does this scenario sound familiar? It’s 2 a.m. and you’ve still got a way to go before you reach your next stop, but you haven’t eaten since dinnertime and your stomach is starting to...
Common Causes of Truck Accidents in Mobile, AL
With around 10,000 trucking companies based in Alabama, the industry is a major source of employment for residents. In fact, the trucking sector accounts for one in every 15 jobs in the...
Trucking Books-Truck Driver Training And Resources
The Big Rig Ebooks series is a great resource for all levels of truck drivers and provides detailed information on a number of different subjects. These ongoing trucking books are perfect for both rookie...
Counting Calories – Calorie Intake VS Calories Burned
Counting Calories
Truckers Logic has dedicated this week to help truck drivers get healthy and today we'll be discussing counting calories. Counting calories is vital to anyone trying to lose weight and body fat. I...