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Truck Driver Health And Wellness

Learn how to stay healthy as a truck driver, including exercising and eating healthy. With unlimited resources and time, it’s very important to remember to eat a proper diet and exercise. We also include tips and ideas for proper sleep and rest.

Sleep Apnea For Truck Drivers

Everything You Need To Know About Truck Driver Sleep Apnea

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Sleep disorders around the globe are becoming an increasingly prevalent phenomenon. Some of the most commonly known sleep disorders include insomnia, sleep apnea, restless...

Trucker Tips:Sleep Discussion For Truck Drivers

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Sleep Discussion for Truck Drivers One of my goals in starting this blog was to discuss things that are important to me as a truck...
Truck Driver Diets

The Road to a Healthy Trucking Diet

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Does this scenario sound familiar? It’s 2 a.m. and you’ve still got a way to go before you reach your next stop, but you...
Ebola Facts You Should Know

Ebola Facts That Are Shocking – What You Should Know

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Ebola Facts That You Likely Didn't Know Ebola facts, Ebola stats, mind-blowing Ebola facts that just don't make sense. For those that don't know, Ebola is one...

A Better Balance of Diet and Nutrition For Truck Drivers

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Balanced Diet For Truck Drivers One of the hardest parts of being a truck driver is finding the right balance of diet and nutrition. Let's...

The ACA or Obamacare Part Three of Five

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Obamacare And ACA Affects On Trucking Industry We last left off about halfway through this massive document on page 448 in our progression through the...

Trucking Companies

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Big Trucking Companies We've all heard it on the CB, in the forums and at the truck stops. Every driver has something clever to say...

Home For The Holidays: How A Truck Driver Can Get There Safely

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  Holidays Are Dangerous For A Truck Driver Thanksgiving Day has come and gone, and Christmas and the New Year will be upon us before we...
Sleep Apnea In Trucking Industry

Sleep Apnea Is A Serious Condition That All Drivers Must Be Aware Of

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Sleep Apnea Is A Real Concern Among Us All One of the most serious medical conditions that truck drivers can face is sleep apnea. Sleep...

The ACA or Obamacare Part Two of Five

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Affordable Care Act Affects On Trucking    Industry Today, we move onto the next portion of the Obamacare law. I'm still under the impression that this law will...