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Truck Driver Health And Wellness

Learn how to stay healthy as a truck driver, including exercising and eating healthy. With unlimited resources and time, it's very important to remember to eat a proper diet and exercise. We also include tips and ideas for proper sleep and rest.

The ACA or Obamacare Part One of Five

How Does Obamacare Affect The Trucking Industry Today I decided to review the full text of the Obamacare law to see how it relates to the trucking community. Honestly, pretty much a snooze fest in the legalese...

5 Healthy Tips For All Truck Drivers

Health Crisis In The Trucking Industry It's no secret that many truck drivers are facing obesity and many health conditions brought on by being overweight. There's nothing easy about being a truck driver. Living life...
Truck Driver Diets

The Road to a Healthy Trucking Diet

Does this scenario sound familiar? It’s 2 a.m. and you’ve still got a way to go before you reach your next stop, but you haven’t eaten since dinnertime and your stomach is starting to...

A Better Balance of Diet and Nutrition For Truck Drivers

Balanced Diet For Truck Drivers One of the hardest parts of being a truck driver is finding the right balance of diet and nutrition. Let's face it, the truck stops and vending machines out on...

Common Causes of Truck Accidents in Mobile, AL

With around 10,000 trucking companies based in Alabama, the industry is a major source of employment for residents. In fact, the trucking sector accounts for one in every 15 jobs in the...

The Essentials of Good Posture in Trucking

Good posture in trucking, if you're a driver, you know exactly what I'm referring to. We've all been told at least a bazillion times by our parents to "sit up straight" or "don't slouch"....

The ACA or Obamacare Part Five of Five

Obamacare Affects On Trucking Industry Welcome to the fifth and final blog posting of our review of Obamacare a.k.a. The Affordable Care Act. We've discussed some positive parts of the law and also some negative...
Sleep Apnea For Truck Drivers

Everything You Need To Know About Truck Driver Sleep Apnea

Sleep disorders around the globe are becoming an increasingly prevalent phenomenon. Some of the most commonly known sleep disorders include insomnia, sleep apnea, restless legs syndrome, narcolepsy, etc. It is possible to...
Ebola Facts You Should Know

Ebola Facts That Are Shocking – What You Should Know

Ebola Facts That You Likely Didn't Know Ebola facts, Ebola stats, mind-blowing Ebola facts that just don't make sense. For those that don't know, Ebola is one of the most deadly diseases we've ever known to man...
Obamacare 2017

Final Thoughts on Obamacare

After posting five straight articles on Obamacare, you would think that I'd be ready to give up on the subject. I wanted to finish up my five part series with some free-flowing thoughts about...