Tag: nutrition
Stay Alert, Stay Riding: Keeping Energy Up as a Trucker
Trucking is exhausting. There’s no other way to put it. Endless hours, repetitive scenery, and strict company deadlines are a brutal team, wearing truckers down into haggard, bleary-eyed zombies by the end of the...
Keeping on Track: Responsible Lifestyle Factors for Truckers
Trucking’s a tough business. Sure, you get paid to see the country. You see new things and meet new people regularly. And sure, you get to ride the open road without your boss breathing...
Easy Ways To Prevent Fatigue
With 80,000 pounds barreling down the interstate at 70 mph, swarmed by cars, motorcycles, and other surprise hazards, a semi should not be in the hands of a fatigued driver. Drowsiness, frankly, makes you...